Kids Yoga improves concentration and wellbeing for all humans but is especially good for children. It allows the child to get a better sense of their body and their breath. Yoga gives them the tools to stay calm during stressful academic and performance situations. It's physically a great cross train for sports and dance. It will help our world to improve by bringing a better understanding of mindfulness to our future leaders. Children teach yoga asana (postures) in a playful way as well as pranayama (breathing exercises) and meditations.

Thursdays at 3pm

"My daughter now 4yo has been taking ballet and yoga with Danielle Vardakas. I took a yoga training with Danielle back in May and was amazing. Then started practicing with her in her studio in West Palm. She has now opened a class on Thursdays at 3pm for Moms who want to practice yoga while their kids take a yoga class (in a different room than the Moms). I’ve been practicing yoga for 20 years in different continents and I can say great things about Danielle as a teacher. Her Mom, who is also a yoga teacher is the one offering the class for kids. " - Mom and Daughter Yoga/ Dance Students